Training Plans

Training

Bellin Health is committed to helping you achieve your health and wellness goals! This includes helping you to cross the finish line of the Bellin Women’s Half Marathon or 5K. To that end, we have a full array of tools and opportunities to assist you. Review the information below to get started on your journey.

NOTE:  Training plans for 2018 will be updated in early June, and a 5K training plan will be added.

Training Plan - Saturday Long Run

Use this beginner plan if you intend on doing your long runs on Saturday.

Click the icon below to download the attached PDF.

PDF

Training Plan - Wednesday Long Run

Use this training plan if you intend to do your long run on Wednesday.

Click the icon below to download the attached PDF.

PDF

Intermediate Training Plan

Are you ready to take the next step in your training, incorporating some extra miles and specific training? Use our intermediate training plan.

Click the icon below to download the attached PDF.

PDF

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